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Welcome to the Institute for Pelvic Health™! 

Real pelvic health education for your real clinical situations. 

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Melissa's journey to become a pelvic floor therapist

Melissa's journey to become a pelvic floor therapist

 

Hi there!

In today's episode, Melissa will tell us everything about her beautiful journey to become a pelvic floor therapist. Melissa had Lyme disease when she was a little girl. She was seen by many traditional doctors-and also...

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Cisgender Males have pelvic floor too!

Hi there!

In today’s episode, Melissa and Kathy will chat about the cisgender male pelvic floor; muscles, dysfunctions, and an alternative to those long-lasting antibiotics therapies that don't seem to work.

Watch our video for all the details! 

 

 

Check it out below

 ...

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Your extension table, are you using it?

Hi there!

 

Do you know that the extension table that you’ve seen every day can actually…...

 

  Help you with positioning your patients for their pelvic exam

  Allow you to use different size speculums with ease

  Allow you to confidently NOT use the...

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Vaginismus and the Pelvic Floor: How to Better help Patients with this Condition

This week, we’re talking about vaginismus and why you should consider the pelvic floor muscles.

 

If you ever wondered, “What is vaginismus exactly???” 

 

Here’s your answer! When patients have vaginismus, muscles around the introitus tighten in response to...

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The Effects of Osteoporosis on the Pelvic Floor

May is Osteoporosis Awareness Month. It’s estimated that around 10 million Americans suffer from osteoporosis. While osteoporosis is most often associated with broken bones, did you know that this condition also has a negative impact on pelvic health?

 

In this week’s video we...

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Vaginal moisture: Why it matters and how practitioners can help with special guest Dr. Anna Cabeca

This week we talked with the fabulous Dr. Anna Cabeca. She is Triple Board Certified in OBGYN, integrative medicine, and anti-aging and regenerative medicine and is known to her fans as the girlfriend doctor.

 

She has two bestselling books, The Hormone Fix, a groundbreaking holistic...

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Pelvic Floor Exercises for Incontinence: Prescribe these to Improve Patient Outcomes

In this week’s video, we talk through pelvic floor muscle contractions, or Kegels, and when and how to prescribe these exercises for your patients.

We cover:

What it should feel like when patients are correctly performing a Kegel

A good education plan for patients experiencing...

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Recurrent BV and the Pelvic Floor: Critical Insights all Practitioners Need to Know

BV is a common vaginal infection that affects women in their reproductive years. In this week's video, we will be talking about vaginitis and how it affects the pelvic floor muscles.

BV can cause pelvic floor dysfunction, especially if it's recurring

BV is characterized by a shift in vaginal...

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Pelvic Inflammatory Disease & Sexually Transmitted Infections: What PTs and NPs need to know

Today we will be talking PID. PID is an infection of either the cervix, the endometrium, the fallopian tubes, or the ovaries.

Symptoms include:

lower abdomen or back pain

pain during sex or urination

abnormal periods or increased pain during periods

abnormal vaginal discharge, including...

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Treating Endometriosis: How Pelvic Floor Therapy Can Help

Diagnosis and treatment of endometriosis requires an interdisciplinary approach and NPs are a critical part of that care team.

HPI questions for considering further workup for endo:

Menstrual questions: dysmenorrhea, menorraghia, can your patient insert a tampon?

Sexual questions: Are you able...

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Performing a bimanual exam for Pelvic Pain: Top Tips for Practitioners

In this week's video, we will be talking about the bimanual exam and how to start thinking about the pelvic floor. Here's what we cover: 

 

  Overview of bulbospongiosus anatomy

  How to do a bulbospongiosus release 

  Best practices for the internal exam

 

The...

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The Pelvic Floor Exam: What Your Female Patients Can Expect

Today we will be talking about what your patients can expect during a pelvic floor evaluation. We know NPs are pressed for time. Here's our tried and true methodology for quickly and accurately assessing for dysfunction in clinic.

Sitting on your stool with both feet on the floor, take three...

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