Welcome to the Institute for Pelvic Health™!
Real pelvic health education for your real clinical situations.
A knot in my pelvis... ouch
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A knot in my pelvis... ouch
Such a good question! And one that we get asked all the time! Here’s a definition from the American Academy of Family Physicians,
“Trigger points are discrete, focal, hyperirritable spots located in a taut band of skeletal muscle. They produce...