Welcome to the Institute for Pelvic Health™!Â
Real pelvic health education for your real clinical situations.Â
A knot in my pelvis... ouch
Continue Reading...
A knot in my pelvis... ouch Â
Â
Such a good question! And one that we get asked all the time! Here’s a definition from the American Academy of Family Physicians,
“Trigger points are discrete, focal, hyperirritable spots located in a taut band of skeletal muscle. They produce pain locally and in a...