Pelvic Floor Exercises for Incontinence: Prescribe these to Improve Patient Outcomes

In this week’s video, we talk through pelvic floor muscle contractions, or Kegels, and when and how to prescribe these exercises for your patients.

We cover:

✅ What it should feel like when patients are correctly performing a Kegel

✅ A good education plan for patients experiencing incontinence

✅ The benefits of quick flicks, or pulsations of the pelvic floor muscles

Did you know that mornings are usually the best time for patients to do their PF exercises? Watch our video to learn more!

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