Hi there!

In this week’s video, we talk through:  

   One of our favorite patient education handouts, “Toileting Position." You'll get this amazing handout in both English and Spanish when you take our course Beyond the Kegel™, and it's also in the...

Hi there!

In this week’s video, we’re super excited to introduce the IPH Resource Center!

Melissa & Kathy have done the research for you; no more going down the internet rabbit hole!

Create a free login to find 

  ALL of your pelvic health information in one place

 ...

Hi there!

In this week’s video, we talk through:  

  An amazing pearl for visualization when you do a speculum exam on someone with anterior wall prolapse.

  How to create your own vaginal wall retractor using only a condom, scissors, alcohol...

Hi there!

We’ve created a handy tool to help you with your postural assessment.

 In this week’s video, we talk through:  

  The importance of pelvic alignment on pelvic floor dysfunction.

  Useful tips to start your assessment right away.

 ...

Hi there!

In this week’s video we talk through: 

  How your pelvic floor muscles support your pelvic health

  Using the Bristol stool chart with a pelvic floor lens

  Why Bristol type 1 indicates that there may be pelvic floor muscle...

Hi there!

In this week’s video we talk through:

An interdisciplinary approach to a case study: Stress Urinary Incontinence and Rectocele.

The importance of a conscious GU evaluation - external & internal.

      Why your external exam matters

      Why...

Hi there!

In this week’s video we talk through:

NP journey from patient to Pelvic floor specialist

PT discovering of Pelvic Floor Therapy

How they pair up to co-found the Institute for Pelvic Health and help patients together

Watch our video for all the details!

...

Hi there!

In this week’s video we talk through:

  IC/BPS Case Study.

  Narrowing down symptoms and systems.

  Importance of diaphragmatic breathing, moisturizing, and dilator therapy.

Watch our video for all the details!

Grab your free guide

"4 Tips for...

Vaginal Moisturizers: Insights for NPs and their Patients

Hi there! In this week’s video, we talk through:

Ingredients in lubricants.

Natural humectants.

Importance of reading the labels.

Watch our video for all the details!

Grab your free guide

"4 Tips for...

Hi there!

In this week’s video we talk through:

The importance of postpartum pelvic floor evaluation.

Assessing pelvic floor muscle tone and motor control.

Importance of moisturizing.

Watch our video for all the details!  

Grab your...

Osmolality of Lube: Info all NPs need to know

Hi there!

In this week’s video we talk through:

Why osmolality of lubricant matter for pelvic floor health.

Choosing the right lubricant.

What type of lubricant is best.

Watch our video for all the details!

Follow along...

Hi there!

As an FNP with over 10 years of experience, I’ll be honest, I knew NOTHING about compounding pharmacy. My limited knowledge about compounding rx was based on the negative press around compounding bioidentical hormone therapy (BHRT).

I’m in the state of MA, and...