Give your patients the gift of movement in the comfort of their own homes. Forget yoga! This video series will help your patients align and tone key muscle groups quickly and easily for optimum pelvic health. No special equipment is needed.

Each class is taught by pelvic health expert and Nurse Practitioner Kathy Kates and broken into a series of simple-to-follow movements that a patient can stop, start, or repeat. This course is the perfect "take-home prescription" for your patients who need help:

Strengthening and softening core muscle groups
Improving glute connection
Strengthening and releasing the adductors
Providing stress relief for neck and shoulders
Reducing urinary frequency
Improving constipation
Recovering from childbirth
Alleviating low back pain
Alleviating hip pain
Connecting to your diaphragm and softening the pelvic floor muscles
Improving overall pelvic alignment

Patients get to go at their own pace, repeat a lesson, or repeat the entire series at their leisure.

Your investment in this course is a one-year license with no limit on the number of patients who can use it. We will send you your own private link to the course that you can share with your patients to access at their convenience. Each class is 40-60 minutes.